Discovery Awaits
11 Steps to Prepare for Your First Pilates Class
If you're thinking about trying a Pilates workout for the first time, you may be wondering what to expect. We provided a broad overview of Pilates in our post titled...
11 Steps to Prepare for Your First Pilates Class
If you're thinking about trying a Pilates workout for the first time, you may be wondering what to expect. We provided a broad overview of Pilates in our post titled...
Thirsty? Let’s Talk Hydration.
The fact is, given the telltale signs of dehydration, it’s easy to infer that quite a lot of us are not getting enough fluids. Sure, signs of dehydration can also...
Thirsty? Let’s Talk Hydration.
The fact is, given the telltale signs of dehydration, it’s easy to infer that quite a lot of us are not getting enough fluids. Sure, signs of dehydration can also...
A Guide to Horoscopes with Avana
Did you know that each sign in the Zodiac has a power color, with its own set of attributes, meanings, and moods? It’s a color that suits you, and one...
A Guide to Horoscopes with Avana
Did you know that each sign in the Zodiac has a power color, with its own set of attributes, meanings, and moods? It’s a color that suits you, and one...
Beach Guide Giveaway: The Basics
This month we’re giving away just that—the must-have essentials for your next trip to the coast or to that gem of a hidden mountain lake.
Beach Guide Giveaway: The Basics
This month we’re giving away just that—the must-have essentials for your next trip to the coast or to that gem of a hidden mountain lake.
How to Create an Apartment Garden Oasis
If you live in an apartment or condo, you may think that having a garden is out of reach. But think again, because there are plenty of ways you can...
How to Create an Apartment Garden Oasis
If you live in an apartment or condo, you may think that having a garden is out of reach. But think again, because there are plenty of ways you can...
How to Make Barista-Quality Iced Coffee at Home
A fun-yet-factual guide to making chilly goodness in a glass. Iced Coffee can be basic, or it can be barista-worthy. In our humble opinion, just like relationships, uncomplicated iced...
How to Make Barista-Quality Iced Coffee at Home
A fun-yet-factual guide to making chilly goodness in a glass. Iced Coffee can be basic, or it can be barista-worthy. In our humble opinion, just like relationships, uncomplicated iced...